MentalHealth

  • Health

    Why Am I Always So Tired? Understanding the Causes and Solutions

    Exploring the Physical Causes of Fatigue Fatigue or persistent tiredness can be caused by a variety of physical factors. Some common physical causes of fatigue include: Poor Nutrition: A diet that lacks essential nutrients such as iron, vitamin B12, or vitamin D can cause fatigue. Dehydration: Even mild dehydration can cause feelings of fatigue, as water is essential for many…

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  • Health

    What Does Psoriasis Look Like?

    Understanding Psoriasis: Causes and Symptoms Psoriasis is a chronic autoimmune condition that affects the skin, causing the rapid buildup of skin cells. While the exact cause of psoriasis is unknown, it is thought to be related to a problem with the immune system. Normally, skin cells grow and shed in a cycle of about a month. But in people with…

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