• Health

    Why is Gluten Bad?

    Understanding Gluten and its Role in Food Gluten is a protein found in wheat, barley, rye, and other grains. It is what gives bread its chewy texture and helps it rise. Gluten can also be found in many other foods, such as pasta, cereal, and baked goods. Gluten is not inherently bad for everyone, but some people may have negative…

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