eatinghabits

  • Health

    Why Do I Always Feel Hungry?

    Understanding the Science Behind Hunger Hunger is a natural physiological response that occurs when your body needs fuel to function. It is primarily controlled by two hormones: ghrelin and leptin. Ghrelin is produced in the stomach and signals the brain to increase appetite and promote food intake. On the other hand, leptin is produced in fat cells and signals the…

    Read More »
Back to top button